17分鐘舒緩瑜伽-每日肩頸伸展放鬆 (免用瑜伽墊) 17min Gentle yoga for neck and shoulders (no yoga mat) { Flow With Katie } 凱蒂瑜伽 Flow With Katie 17:08 2 years ago 193 251 Далее Скачать
17 分鐘基礎瑜伽-消除水腫、雕塑腿部線條 Yoga for sculpting legs { Flow with Katie } 凱蒂瑜伽 Flow With Katie 17:35 2 years ago 85 607 Далее Скачать
20 分鐘流動瑜伽-開闊心胸擁抱自由 20 min flow yoga { Flow with Katie } 凱蒂瑜伽 Flow With Katie 20:09 1 month ago 21 065 Далее Скачать
增強免疫力6日瑜珈挑戰-DAY 4.開闊心胸愛自己改善圓肩駝背 { Flow with Katie } 凱蒂瑜伽 Flow With Katie 20:38 3 years ago 97 821 Далее Скачать
18分鐘流動瑜珈-伸展與釋放 18 min flow yoga stretch and release { Flow with Katie } 凱蒂瑜伽 Flow With Katie 18:54 3 years ago 97 878 Далее Скачать
15分鐘早晨瑜珈-放鬆肩頸與上背 Morning Yoga for shoulder and back 凱蒂瑜伽 Flow With Katie 16:12 5 years ago 899 192 Далее Скачать
增強免疫力6日瑜珈挑戰-DAY 1.骨盆底肌群鍛鍊雕塑腿部線條 { Flow with Katie } 凱蒂瑜伽 Flow With Katie 18:24 3 years ago 119 283 Далее Скачать
增強免疫力6日瑜珈挑戰-DAY 6.緩解頭痛提升注意力告別失眠好好睡覺 { Flow with Katie } 凱蒂瑜伽 Flow With Katie 22:09 3 years ago 99 341 Далее Скачать
居家防疫瑜珈伸展 {初學者友善} 免用瑜珈墊 Yoga stretch for beginners (no yoga mat) { Flow with Katie } #好家在我在家 凱蒂瑜伽 Flow With Katie 15:14 3 years ago 255 443 Далее Скачать
開髖一字馬練習 YOGA for SPLITS {Flow with Katie} 凱蒂瑜伽 Flow With Katie 15:50 6 years ago 302 965 Далее Скачать
15分鐘瑜珈開髖-釋放負面情緒，緩解臀腿痠痛 15 min hip opening yoga {Flow with Katie} 凱蒂瑜伽 Flow With Katie 20:07 4 years ago 285 276 Далее Скачать
15分鐘早晨瑜珈-增強代謝與免疫力！釋放焦慮身心平靜！15 mins Morning Yoga {Flow with Katie} 凱蒂瑜伽 Flow With Katie 18:36 4 years ago 360 599 Далее Скачать
開髖大字馬練習 Yoga Hip Opening Upavistha Konasana {Flow with Katie} 凱蒂瑜伽 Flow With Katie 17:22 6 years ago 256 278 Далее Скачать
Character Talks - EP. 17 - FLOW with Katie Arnold The Character Mill 54:01 3 months ago 2 Далее Скачать
每天8分鐘擁有腹肌！練出人魚線小蠻腰！三週有效！{Flow with Katie} 凱蒂瑜伽 Flow With Katie 7:44 4 years ago 232 499 Далее Скачать
